Fresh Lemon Balm Tea


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Your feeling stressed out and are having a difficult time falling asleep. You need something to help you relax.

Lemon Balm, which has a beautiful and vibrant lemon flavour, is known to reduce stress and elevate mood which can help lead to better sleep. 

Lemon Balm is in a class of herbs called adaptogens. Adaptogens have been shown to help our body adapt to stress more easily.