Description: Because of its edible skin and uniform shape, the delicata squash requires little preparation. One of the most common ways to cook delicata squash is to cut the squash in half crossways, scoop out the seeds from each cavity, and then slice into rings. The squash is placed on a baking sheet, drizzled with oil and sprinkled with salt, and roasted or baked.
Delicata tastes similar to a Butternut, with a sweet, buttery flavour, but can also be compared to sweet potato, with its rich taste and moist texture.
Details: Sold per pound
Grown by Spicer Farm, Nakusp.